Relationship
How To Create A Channel Of Happiness In Your Marriage
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How Can You Create A Channel Of Happiness In Your Marriage?
To some this might be little complicating or sound new, to some this might be interesting to read while to some this can be regarded as a golden opportunity to read and understand how one can create a channel or source of happiness in his or her marital homes.
But irrespective of where you may fall into, the above topic is a very interesting and important key towards BUILDING A SUCCESSFUL MARRIAGE.
Actually the fact about marriage is that you only enjoys it when you build it in a good and healthy condition. That is, when you understand everything about it and gives it a good intention to build it successfully. You only enjoy your marriage when you know how to build, maintain and sustain your marriage, that is the key of a healthy and successful marriage.
As discussed in our previous post on HOW TO BUILD A SUCCESSFUL MARRIAGE, creating a channel of happiness in your marriage is a rightful step to follow towards achieving this result, but then knowing few ways one can create this channel is a concern.
In a quick note, let’s take five ways one can create a channel of happiness to sustain his or her marriage and for a better result in the marriage.
5 WAYs TO CREATE A CHANNEL OF HAPPINESS IN YOUR MARRIAGE
1: Go Out On Free Times With Your Partner Or Family:
Actually, a lot of us think that the only time one can take his or her partner out, or the only time partners can go out to have a little fun is when they are still in relationship, but after marriage, NO to that.
No, this is totally a wrong idea as marriage also requires most of the things you do in your relationship which include going out with your partner to beach, eatery, zoo or occasions for the purpose of having fun together.
Don’t take this “Responsibilities” placed in marriage by the society too personal, getting married doesn’t limit or stop you from going that same beach where you both met and exchanged contact in, it doesn’t stop or prevent you from taking your partner out to an eatery, restaurant, pizza bar or wine bar to have a different taste of food or drink, just as you both always do before getting married.
In fact this is one of the most common societal ideas which hurts us in a different ways. It is quite true that marriage is about responsibilities in our homes, as it differs from that of relationship, but we shouldn’t apply a do or die force in our marriage just because we are trying to live in accordance with the society.
Feel free to your self and to your partner, on a free time, go out with your spouse and have the best of fun as much as you can.
In this way, you have created a big channel towards making sure that happiness never depart from your marriage, even if it doe, it definitely won’t be too far away.
2: Learn To Surprise Your Partner Or Spouse With Gift:
Yes we also have this common mentality that it is only our girlfriends or boyfriends we can surprise or it is only in relationship we can do that. Surprises is a general case as it doesn’t end in Relationship, also buy things for your spouse and surprise him or her.
This may not really happen in a surprising way as it is called, but learn to buy things that makes your partner happy. By this way, you are constantly and regularly bringing happiness in your marriage. Just learn to buy some gift or things that can make your partner stay happy.
3: Learn To Give Your Spouse Space:
Most of us may not really know or understand how important giving your partner or spouse space can be, and this is why we keep acting like marriage is a do or die affair.
No it is not, marriage is done willingly, not compulsory or forceful, and don’t let it be as if you are doing one a Favour by being in the marriage.
Most at times HAPPINESS exist in a marriage where the two parties are free to express themselves, free to do things that makes them happy and have enough space of privacy.
Consider this if you really wants to create a good channel of happiness in your marriage, learn to give your partner some breathing space and not to make your marriage look like a cage or bondage.
Actually marriage requires a deep and matured minds alike and who can understand each other, that is why you must learn to walk in the side of RELATIONSHIP before getting involved in marriage for the betterment, growth and success of your marriage.
4: Respect Boundaries:
Actually in every union, organization or areas of life, there are some rules and regulations that helps us avoid trespassing across our lane. This is rightly applied in the sense of marriage and even Relationship, boundaries set are ways of safeguarding our weaknesses, and you are meant to respect each other’s boundary.
Aside this, have a clear knowledge of what provokes your partner and what easily get them annoy, then respect their choice and avoid doing any of them.
5: Show Love And Care To Your Partner:
This is definitely a summary of the list as in a marriage where there is happiness, love and care will be there also.
So one of the greatest way of bringing happiness to your marriage is by always loving and caring for your partner. Don’t let it be one sided, showing love and caring should be mutual.
NOTE: Happiness can be seen as one of the ways of building a successful and peaceful marriage, never underrate it’s importance in your marriage.
CONCLUSION
Aside the five list above of how you can create a channel of happiness in your marriage, you can also apply your own personal means as there are several ways one can do that. But the above list is also an extra knowledge you can add to the existing one to make it more effective. Thanks
BRIGHTWORLD
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Signs an Emotionally Unavailable Man is in Love with You
When you find yourself drawn to a man who seems distant or difficult to connect with emotionally, understanding his feelings can be a complex and confusing task. Emotionally unavailable men tend to guard their emotions and avoid vulnerability, making it challenging for their romantic partners to recognize signs of genuine affection. Despite their emotional barriers, these men can and do fall in love. But their love may manifest differently than that of someone more open with their emotions. This comprehensive guide will explore the subtle, and sometimes indirect, signs that an emotionally unavailable man may be in love with you. Let’s go.
Signs an Emotionally Unavailable Man is in Love with You
1. He Makes Efforts to Open Up Emotionally (Even if Only in Small Doses)
Emotionally unavailable men often struggle with expressing their feelings. They tend to suppress their emotions, either out of fear of vulnerability, past trauma, or discomfort with intimacy. However, when such a man is in love, you might notice small but significant attempts to open up. He may share personal stories, talk about his past, or express his thoughts on important matters, even if he does so cautiously.
These moments of vulnerability, even if infrequent, are important signs. For an emotionally unavailable man, opening up—even slightly—requires considerable effort. His willingness to let you into his emotional world is a strong indicator that he cares deeply for you.
2. He Seeks to Spend Quality Time with You
One of the ways emotionally unavailable men express love is through their actions. They may not be great at verbalizing affection, but they show it by wanting to be in your presence. If he initiates spending time with you—whether it’s through activities you both enjoy, going on dates, or simply hanging out—this can indicate that he values your company.
The fact that he prioritizes you, despite his usual preference for emotional distance, suggests that you hold a special place in his life. Emotionally unavailable men are often more comfortable being alone or detached, so when he chooses to be around you, it’s a strong sign of emotional investment.
3. He Shows Acts of Service
For some emotionally unavailable men, love is expressed more through actions than words. He might not tell you how he feels, but he may go out of his way to help you with tasks, fix something for you, or provide support in practical ways. These acts of service are his way of demonstrating care and love, even if he finds it difficult to articulate his emotions.
This could include picking you up from work, fixing something that’s broken, or supporting you during difficult times. Such acts are his way of showing that he cares for your well-being, even if he struggles to express it emotionally.
4. He Becomes Protective Over You
Another sign that an emotionally unavailable man is in love is when he becomes protective of you. He may not outwardly display jealousy or possessiveness (as some emotionally available men might), but his behavior will subtly shift to ensure that you’re safe and comfortable. This might mean offering guidance, stepping in when he senses you’re in a difficult situation, or making sure you’re taken care of when you’re unwell or stressed.
This form of protectiveness reflects a deep concern for your happiness and safety—key indicators of love, even if they are not communicated verbally.
5. He Prioritizes You Over Others
Emotionally unavailable men often have boundaries that make it hard to let people in. However, when they do let someone in—especially a romantic partner—it can be a significant shift in their behavior. If he prioritizes you over his friends, family, or other commitments, it’s a sure sign that you are important to him.
This could show up in small ways, such as adjusting his schedule to spend time with you, seeking your opinion on decisions, or ensuring that your needs are considered in his life. It reflects that, despite his emotional distance, he is actively making space for you in his world.
6. He Tries to Fix Issues in the Relationship
Emotionally unavailable men often shy away from confrontations or emotional discussions. If he is willing to address issues in your relationship, especially if he’s initiating these conversations, it is a positive sign. This indicates that he cares enough to invest in making the relationship work, even if it means stepping out of his comfort zone.
He might not be as emotionally articulate as you’d like, but his willingness to solve problems, listen to your concerns, or try to change problematic behaviors shows his commitment. In his own way, he’s showing that your relationship matters to him.
7. He Makes Physical Affection More Meaningful
Though emotionally unavailable men can often be distant, physical affection is one area where they may communicate their feelings more freely. If he begins to show you more tender, non-sexual touches, such as holding your hand, hugging you longer, or cuddling, it’s likely his way of expressing emotional closeness.
Physical affection can be easier for some emotionally unavailable men to express than verbal communication. If he shows increased or more meaningful physical contact, it’s a strong indicator that his emotional barriers are starting to lower around you.
8. He Expresses Concern About Losing You
While emotionally unavailable men may not readily admit their feelings, fear of losing you can push them to reveal more of their emotional depth. If he’s worried about you pulling away or leaving, he may express concern or ask questions that reveal his underlying fears.
This could manifest as him checking in more often, asking if you’re happy in the relationship, or even subtly showing signs of jealousy. These behaviors reflect a man who values the relationship and is starting to acknowledge his emotional attachment.
9. He Starts Making Future Plans with You
Emotionally unavailable men tend to live in the moment and avoid making long-term plans, especially with a partner. When he starts discussing future plans—whether that’s vacations, holidays, or just upcoming weekends—he’s indicating that he sees you as a part of his future. This shift shows that he is starting to think more seriously about the relationship and where it might lead.
These plans don’t have to be grand or involve major life decisions. Even smaller gestures, like booking tickets for an event months down the line, show that he is envisioning you as part of his life long-term.
10. He Stays Even When Things Get Tough
Emotionally unavailable men often withdraw when emotions get high or the relationship faces challenges. If he stays with you through tough times, supports you when things are difficult, or works with you to overcome obstacles, it’s a sign that he’s emotionally invested.
His staying power during hard times shows that he’s willing to push past his own discomfort with emotions for the sake of the relationship. His commitment to staying and working through challenges reflects a deeper level of love and care.
Conclusion
An emotionally unavailable man may not express his love in ways that are typical or obvious, but that doesn’t mean he doesn’t feel deeply. Love for these men can look like small steps toward vulnerability, actions over words, and commitment over emotional expression. By paying attention to the subtle changes in his behavior—such as prioritizing you, protecting you, or making future plans—you can gain a better understanding of his true feelings. Remember, these men need patience and time to break down their emotional walls, and recognizing these signs can help you navigate your relationship with clarity and confidence. Better still, pay more attention to grab this signs quickly when you see one.
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Women Who Have Affairs and Blame It on the Husband
Infidelity is a complex and painful issue in relationships. When a partner steps outside the boundaries of a committed relationship, it can lead to feelings of betrayal, hurt, and confusion. While affairs happen for a variety of reasons, there’s a pattern in some relationships where the woman having the affair places the blame on her husband. This dynamic brings to light deeper emotional and psychological aspects of the relationship, as well as societal factors that shape such behaviors. In this article, we will delve into the causes, psychology, and implications behind women who have affairs and attribute the blame to their husbands. So follow me let’s ride on together.
Understanding Infidelity
Infidelity can be defined as a violation of trust within a rômantic or marital relationship, where one partner engages in int!mate behavior (physical or emotional) with someone outside of their primary relationship. Affairs can be physical, emotional, or both. Studies have shown that both men and women engage in extramarital affairs, though the motivations and justifications often differ between genders.
Women may engage in affairs for reasons such as emotional neglect, a desire for excitement, a lack of int!macy, or a search for validation. However, what makes this situation particularly complex is when the unfaithful partner blames their infidelity on their spouse. This deflection of responsibility often signals deeper issues within the relationship and the individual’s emotional health.
Common Reasons Why Women Blame Their Affairs on Their Husbands
1. Emotional Neglect or Loneliness
One of the most cited reasons for infidelity, especially by women, is emotional neglect. Women in long-term relationships may feel emotionally disconnected from their husbands, leading them to seek emotional support and connection elsewhere. In such cases, the affair is seen as a response to unmet emotional needs. When caught or confronted about their infidelity, these women may point to their husband’s lack of emotional availability as the reason for their actions, arguing that they wouldn’t have cheated if their emotional needs were met.
Example: A woman may say, “If he had only listened to me and spent more time with me, I wouldn’t have looked elsewhere for comfort.”
2. Lack of Int!macy and Physical Affection
Many women who cheat report feeling s£xually dissatisfied in their relationships. Whether due to a fading s£xual connection, mismatched lib!dos, or a lack of affection, these women may begin to look outside the marriage for physical or s£xual fulfillment. In such cases, the husband may be blamed for not being attentive or passionate enough, thus “forcing” the woman into the arms of someone else.
Example: A woman might argue, “He stopped touching me or making me feel desirable, so I found someone who did.”
3. Feeling Unappreciated or Undervalued
In many marriages, women may feel like they carry a disproportionate amount of emotional labor, domestic responsibilities, or child-rearing duties. When these efforts go unnoticed or unappreciated, resentment can build. This resentment may drive some women to seek affirmation from someone outside the marriage who recognizes their worth. When caught, they might justify their affair by pointing to the lack of appreciation they feel at home.
Example: A woman might say, “He never appreciated everything I did for him and the family. I found someone who did.”
4. Retaliation for Past Hurts or Betrayals
In some cases, women may cheat as a form of retaliation for their husband’s previous actions, such as infidelity, lies, or other forms of betrayal. When women feel wronged or deeply hurt by their partners, they may use infidelity as a way to “even the score” or to regain power in the relationship. Here, the blame is entirely shifted to the husband’s past behavior, as the affair is framed as a response rather than a choice.
Example: A woman might argue, “He cheated on me first, so I thought it was only fair.”
5. Dissatisfaction with the Relationship
Some women engage in affairs because they feel a deep dissatisfaction with their relationship but lack the courage or clarity to end it. Instead of addressing their feelings of unhappiness head-on or seeking counseling, they may enter into an affair to find excitement or validation elsewhere. When confronted, they may blame the husband for creating an environment that made them unhappy, rather than taking responsibility for their own actions.
Example: A woman may say, “I’ve been unhappy for years, and he never seemed to care. This affair made me feel alive again.”
6. External Pressure and Societal Narratives
Women are often subject to societal narratives about what makes a “good” or “bad” wife. In relationships where the societal expectation is for women to be the emotional caretakers, they may feel immense pressure to keep the relationship going, even if their needs are not met. When these needs aren’t met, instead of recognizing the possibility of ending the relationship or seeking therapy, some women may turn to infidelity as an outlet while blaming their partner for pushing them to this point.
7. Projection and Defense Mechanism
Some women may blame their husbands as a form of psychological projection. Projection is a defense mechanism where a person attributes their own unacceptable thoughts or feelings onto someone else. By blaming their husbands, they may be trying to alleviate their own guilt or shame about their affair. This often stems from an inability to take personal responsibility and face the emotional consequences of their actions.
Example: A woman may say, “It’s his fault I cheated, not mine. If he were a better husband, I wouldn’t have done this.”
The Impact of Blame Shifting on the Relationship
Blaming a spouse for one’s affair can have devastating effects on the relationship. It prevents honest communication and healing, as the root causes of the affair are not addressed. Instead, the focus shifts to assigning blame, which can lead to further resentment, mistrust, and emotional distance.
When the woman blames her husband, he may feel confused, hurt, or guilty, even if he wasn’t responsible for the affair. This dynamic makes it difficult for the couple to move forward, as the unfaithful partner isn’t taking full responsibility for their actions, and the betrayed partner may feel unfairly burdened by the blame.
Emotional Fallout for Both Partners
- For the Woman: Blaming the husband may provide a temporary sense of justification, but it prevents deeper introspection. Without addressing the underlying issues or taking responsibility, the woman may continue to feel unfulfilled or disconnected, whether or not she stays in the marriage.
- For the Husband: Being blamed for infidelity can be emotionally damaging. He may question his self-worth, feel guilty for not meeting his partner’s needs, or struggle to trust again. It can also lead to a breakdown in communication, as the husband may become defensive or shut down emotionally.
The Role of Therapy and Communication
To recover from an affair and rebuild the relationship, both partners need to engage in honest and open communication. Couples therapy can be an invaluable tool in helping both parties understand the underlying reasons for the affair and work toward healing. Therapy encourages taking responsibility for one’s actions, addressing unmet needs, and fostering empathy and understanding.
Women Who Have Affairs and Blame It on the Husband.
Conclusion
Women who have affairs and blame it on their husbands are often dealing with deeper emotional, psychological, and relational issues. While it’s easy to shift blame, true healing and growth come from taking responsibility for one’s actions and working through the issues that led to the affair. Affairs don’t happen in a vacuum, and both partners must examine the dynamics of the relationship to move forward. Whether that means staying together or parting ways. Through introspection, communication, and therapy, it’s possible to overcome infidelity and emerge stronger, either as individuals or as a couple.
But remember, cheating on someone your partner is very bad. Instead of cheating, slide to Bright Tobias on Facebook to book a session with me.
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Heart Forward Counselling
In today’s fast-paced and ever-changing world, mental and emotional well-being has become a significant focus for many. As people seek healing, growth, and balance, different approaches to therapy and counseling have emerged to cater to a variety of needs. One of the most effective and compassionate forms is “Heart Forward Counselling.” This approach emphasizes connection, empathy, and authenticity, placing the heart at the center of the healing process.
Heart Forward Counselling represents a shift from traditional methods by encouraging clients to lead with their emotional experiences while being guided by a professional who creates a safe and non-judgmental space. This form of therapy empowers individuals to confront and process their emotions in a way that prioritizes vulnerability, empathy, and self-compassion. Let’s dive deeper into what Heart Forward Counselling entails, its core principles, techniques, benefits, and how it differs from other counseling approaches.
What is Heart Forward Counselling?
Heart Forward Counselling is a therapeutic model that focuses on emotional connection, empathy, and authentic human interaction. Unlike traditional therapies that may emphasize cognitive understanding or analytical approaches, this method is centered on the heart—both figuratively and literally. It draws from humanistic psychology and person-centered therapy, with the idea that individuals heal best when they feel understood, connected, and supported on a deep emotional level.
At its core, Heart Forward Counselling prioritizes the following:
- Emotional Vulnerability: Clients are encouraged to explore their deepest feelings, even those that might be uncomfortable or painful.
- Empathy and Compassion: The counselor actively engages with the client through empathetic listening, ensuring that the client feels seen and heard.
- Authenticity: Both the counselor and client are invited to be genuine in their interactions, fostering a transparent and open therapeutic relationship.
- Connection over Diagnosis: This approach prioritizes human connection and emotional growth over simply diagnosing and treating symptoms.
Core Principles of Heart Forward Counselling
- Connection is Healing: At the heart of Heart Forward Counselling is the belief that healing happens through authentic connection. The therapeutic relationship is not hierarchical, where the therapist is the expert and the client is the patient. Instead, it is a mutual partnership where both counselor and client engage in the healing process.
- The Power of Vulnerability: Vulnerability is seen as a strength, not a weakness. By opening up about fears, traumas, and deeply rooted emotions, clients can begin to release the weight of unprocessed feelings. This allows space for emotional healing to begin.
- Empathetic Understanding: The counselor’s role is to offer empathetic listening without judgment. This creates a sense of safety where the client can explore their feelings without fear of criticism or dismissal. Empathy helps the client feel validated, reducing feelings of isolation or shame.
- Authenticity and Transparency: Heart Forward Counselling fosters an environment where both the counselor and client can be their true selves. The therapist is encouraged to show authenticity, and the client is given the same opportunity, breaking down barriers and facilitating deeper emotional exploration.
- Holistic Approach: The mind, body, and emotions are interconnected in this counseling approach. The therapist takes into consideration all aspects of the client’s life, understanding that emotional, mental, and physical health are deeply intertwined.
Techniques Used in Heart Forward Counselling
- Deep Listening and Reflective Feedback: The counselor practices active listening, giving the client space to speak freely while offering reflective feedback that helps the client gain deeper insights into their emotional experiences.
- Emotion-Focused Therapy (EFT): A common technique within Heart Forward Counselling, EFT emphasizes understanding and transforming emotional responses. The therapist helps the client identify negative emotions and work through them to create positive emotional shifts.
- Mindfulness and Presence: Mindfulness exercises are often incorporated to encourage the client to stay present and connected to their emotions, which helps prevent emotional avoidance or repression.
- Non-Verbal Communication: Since emotions are often communicated non-verbally, counselors pay attention to body language, tone of voice, and facial expressions to better understand the client’s emotional state.
- Therapeutic Journaling: Clients are encouraged to engage in journaling exercises, which allow them to reflect on their emotions outside of sessions. This practice helps to deepen emotional awareness and track progress over time.
- Compassionate Inquiry: This is a process where the therapist asks gentle, open-ended questions that allow the client to explore the roots of their emotional experiences and unresolved issues.
Benefits of Heart Forward Counselling
- Emotional Healing: By leading with emotions, clients are able to process trauma, grief, and other difficult experiences in a safe, supportive environment. This can lead to significant emotional breakthroughs and a reduction in emotional suffering.
- Improved Relationships: As clients become more in touch with their own emotions and needs, they also develop greater empathy and understanding for others. This can result in healthier and more fulfilling relationships.
- Increased Self-Compassion: Heart Forward Counselling encourages clients to be kind to themselves and to view their emotional struggles through a lens of compassion rather than self-criticism.
- Greater Self-Awareness: By focusing on emotional experience, clients often gain deeper insights into themselves, which can lead to personal growth and improved decision-making.
- Safe Space for Exploration: One of the most profound benefits of this approach is the creation of a safe, non-judgmental space where clients can explore all aspects of their emotional lives without fear of rejection or shame.
How Heart Forward Counselling Differs from Traditional Therapy
- Emotion-Centered vs. Solution-Centered: Traditional therapies often focus on identifying and solving problems, such as anxiety or depression. Heart Forward Counselling, on the other hand, centers the emotional experience itself, allowing solutions to arise organically through emotional understanding.
- Human Connection vs. Clinical Distance: In traditional therapy, there may be a more formal or clinical distance between the therapist and client. Heart Forward Counselling embraces a more humanistic approach where genuine connection is seen as the foundation of healing.
- Collaboration vs. Authority: Many traditional models place the therapist in a position of authority. Heart Forward Counselling views the therapeutic relationship as a collaboration between two equals, each contributing to the healing process.
When to Seek Heart Forward Counselling
- Emotional Trauma: If you have experienced trauma and are struggling to process the emotions that come with it, Heart Forward Counselling may provide the emotional support you need to begin healing.
- Relationship Issues: If you are having difficulty connecting with loved ones, struggling with empathy, or feeling emotionally distant, this approach can help you develop deeper emotional bonds.
- Self-Compassion and Growth: If you are looking to improve your relationship with yourself, developing greater self-compassion and emotional awareness, Heart Forward Counselling offers tools for personal growth.
- Life Transitions: Whether it’s a major life change, such as divorce, loss of a loved one, or a career shift, Heart Forward Counselling can help you navigate the emotional challenges that come with these transitions.
Conclusion
Heart Forward Counselling is a transformative therapeutic approach that places emotional experience and empathy at the center of the healing process. By prioritizing connection, vulnerability, and authenticity, this approach allows individuals to explore their emotions in a safe and supportive environment. Whether dealing with trauma, relationship challenges, or personal growth, Heart Forward Counselling offers a compassionate and human-centered path to emotional wellness. Through deep listening, mindfulness, and empathetic engagement, clients are empowered to heal, grow, and thrive on their emotional journey.
If you’re seeking therapy that honors your emotions and encourages deep human connection, Heart Forward Counselling could be the path to the emotional healing and balance you’ve been searching for.
Send me a private DM on FACEBOOK to book a session with me.
